All About Balance

groovy the dinosaur on a balance board

Learn about the wobble board and how it can improve your balance. Perfect for anyone looking to enhance their stability skills.

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Mindful Breathing

a cartoon dinosaur

Mindful Breathing With Thumper The second day of CALM Week focused on breathing, which sounded easy until the Bronto Brothers realized they had never actually paid attention to how they breathed. Thumper especially had questions. Lots of them. He wanted to know whether he was supposed to breathe like a drummer or a regular dinosaur, and whether breathing slowly meant […]

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Present Centered Awareness

Mindful Dinosaur in a Sunny Backyard

Centered Awareness Life with the Bronto Brothers is never quiet, and it never has been, not when Rex is writing three songs at once. Axe Raptor is restringing for the tenth time, while Groovy tries hard to stay focused, and Tim hovers in circles because he forgets he has feet, and Thumper is dropping drumsticks as though they grow on […]

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